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Keyword: exercise

HonorHealth hosts mass casualty decontamination …

11/3/2023
HonorHealth held a mass casualty decontamination incident community full-scale exercise Nov. 2 to allow involved medical centers or agencies to review and evaluate policies, procedures and response …

Chandler student among Heart Associaton ambassadors

8/10/2023
A Chandler Unified School District student is among four Arizona winners selected to serve as volunteer local youth heart ambassadors for the 2023-24 school year. Beau Nez, a second-grader at …

Hot yoga means 95 degrees in West Chandler

7/21/2023
Christina Mierzejewski knew there was a need for her specialty in west Chandler. “There’s a lot of opportunity for growth in this area,” Mierzejewski said. “I have …

Luke Air Force Base to have active shooter exercise

3/27/2023
Luke Air Force Base will be performing a full-scale active shooter exercise March 27, officials said.

Glendale Community College earns fitness program’s …

3/21/2023
Glendale Community College is one of only 149 universities and colleges around the world to be honored for its efforts to create a culture of wellness on campus. This marks the ninth year that GCC …

National Sleep Awareness Week is March 12-18

3/14/2023
A good night’s sleep plays a critical role in heart health, according to a study published in the Journal of the American Heart Association.

HonorHealth participates in emergency drill at …

1/9/2023
HonorHealth is participating in the Mass Casualty Tracking & Reunification an Arizona Collaborative, a multi-jurisdictional full-scale emergency response drill, in preparation for multiple large-scale tourist attraction events taking place in the Valley including Super Bowl LVII, The Waste Management Open and Barrett Jackson.

Senior fitness: Plenty of dos and don’ts

9/9/2022
SUN CITY — Dick Fortier says a lot of seniors have a “used to” way of describing their exercise routine. “I hear a lot of ‘I used to do this,’ and ‘I used …

Peoria Community Center receives accessible fitness …

7/28/2022
Time to get fit!

World’s largest international maritime warfare …

7/22/2022
A 2015 Cactus Shadows High School graduate and Cave Creek native is serving in the U.S. Navy as part of the world’s largest international maritime warfare exercise, Rim of the Pacific.

Gilbert native to participate in maritime warfare …

7/21/2022
Gilbert native and 2016 Perry High School graduate Tyler Courson will be participating in the world's largest international maritime warfare exercise. 

Tai Chi classes ongoing at Sun Cities church

6/21/2022
Tai Chi, which is recommended by Harvard Medical School to help with flexibility, muscle toning and increasing balance, and can be done at any age, is a series of movements based on Chinese martial …